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Tour de France
Tour de France 2010: SRM Analysis Stage 20, Champs-Elysées
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The last stage of the Tour de France to Paris, with its finish on the Champs-Elysées, is one of the most exciting events in cycling - for the riders, the staff of the teams, and the spectators. With three weeks of racing behind them, separated by just two rest days, they are proud of finishing the world's most important cycling race.
This year's Tour de France had everything it needed to go down in history as memorable Tour. Epic, classic stages in the first week - reminiscent of Liege-Bastogne-Liege and Paris-Roubaix, two of the most important and best-known one day races - high speed bunch sprints, bad crashes and nasty injuries. The Alps in the second week made the early selections for the GC, including surprises and disappointments. The so called "transfer" stages with successful breakaways (remember the SRM data of Sergio Paulinho, winner of stage 10 on "Bastille Day"). Then the Pyrenees with a fantastic duel between two nearly equal riders, plus finally a time trial where Andy Schleck and Alberto Contador were closer than most people expected.

So when the riders turn onto the Champs-Elysses for their last eight laps, they are happy they made it. For some of them - especially the sprinters and their teams who are looking forward tois the "sprint royale" - the crowning of the sprinter who is the fastest after 3 weeks of struggling.

We can have a look at the data from two Liquigas riders from the final stage - Daniel Oss, the youngster who got caught after a breakaway on Friday with just 3 kilometers to go, and Roman Kreuziger, the young Czech rider who had his ups and downs in this year's Tour de France, but is definitely a rider to watch in the upcoming years with a good chance of becoming one of the top contenders for Andy Schleck and Alberto Contador.

The first 50 kilometers to get to the center of Paris was just a celebration ride. Photographers take their final pictures of the riders. The Sports Director of the winner's team brings Champagne to all the other Sports Directors to celebrate.

 

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But when the riders reach the circuit the speed picks up and a real race begins, not just for the spectators and fans who are all around the 6.2 kilometers, also for the honor of winning the "grande finale".

The average speed for the last hour was 49 km/h, Daniel Oss averaged 317 watts, Roman Kreuziger 277 watt (average heart rate: 135 bpm). Roman Kreuziger took it easy on the last stage. He's not a sprinter so there was nothing to win for him in this stage, he was just aiming to cross the finish line and to avoid crashing in the last few kilometers after 3,641.9 kilometers of racing.

 

tdf-10-20-oss-final-hourClick on graph to enlarge

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Daniel's fastest lap was the last: 7:00 minutes, average 410 watts for 6.15 kilometers. He was on the wheel of Alessandro Petacchi (Team Lampre) and finished 10th. Looking at his data for the last lap shows how hard he worked for his position. Several accelerations above 900 watts to jump and stay on the best wheel for perfect slipstream and then the final effort: 20 seconds at 908 watts average to accelerate from 50 km/h to 63.4 km/h. Max power 1,026 watts.

 

tdf-10-20-oss-final-lapClick on graph to enlarge

 

Have a look at the photo. You can see Daniel in his green Liquigas jersey right in the middle behind Petacchi. It is interesting because it might be an explanation why Cavendish is dominating the sprints and his rocket-like acceleration. Even when he's in the foreground and closer to the photographer, he seems smaller than his competitors who are behind him. His frontal area is much smaller than any other rider - maybe Freire is close - but no other rider. The TV pictures also showed his perfect form from the side view.
It's aerodynamics at their best, and a good explanation why "only" 1,252 watts max like in the sprint in Bordeaux might be enough to dominate his contenders. Having a perfect train, good timing and anticipation for the sprint plus perfect aerodynamics and well-coordinated power (not only in his legs) - it is the whole package, not just sheer power.
As a "package" like this he seems to be unbeatable.

 

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We want to say thank you to all the riders who have shared their data with us, who rode with telemetry and delivered an "inside view" of the physiological demands of the Tour de France. Thank you also to the Teams and the staff behind the riders. The mechanics who worked extra hours to make it happen - taking care of the systems, collecting the PowerControls and helping us get everything done in a very short time frame right before and after the stages.

Thanks also to you! We had a lot more readers this year than in the last two years. Power is becoming a more accepted and understood measure in cycling. There are thousands of users already and we are glad and happy to see you work with the data.

In the next weeks we will review different aspects of the Tour de France and the SRM data from the Tour . Please keep checking our site, and follow us on twitter to get the SRM news first hand.


Tour De France, stage 20
D. Oss
R. Kreuziger
CA. Soerensen
distance [km] 98.0
97.8
98.1
time [h:min:sec] 2:41:20 2:41:44
2:41:25
power [w] 197 166 174
speed [km/h] 36.5 36.3 36.5
cadence [rpm] 61 56 71
altitude [m] 522 522 522
energy metabolism [kJ] 1,908 1,612 1,689
Max power [w]
5 sec 1.003
857 746
10 sec 978
785
614
1 min 660
443 451
4 min 461
350 357
10 min 387
330
306
20 min 346
296
277
60 min 317
276
268
 
Tour de France 2010: SRM Analysis Stage 18 - Bordeaux

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For every sprinter winning the stage to Bordeaux is a highlight of their career. No wonder it was not difficult to predict that the teams of the best sprinters would control the race.


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Tour de France 2010: SRM Analysis Stage 17 - Col du Tourmalet

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The Col de Tourmalet was first included in the Tour de France in 1910. The first rider over the top at 2,115 m was Octave Lapize, who also won the Tour de France that year.

It is one of most prestigious mountains in the Tour de France - alongside Alpe D'Huez in the Alps and the Mont Ventoux in the Provence. Winning a stage on the Tourmalet will always be something special,aAnd today it was a special moment when Andy Schleck crossed the line side by side with Alberto Contador. The two best climbers showed that they are on the same level and highly respect each other. There was no other rider who got close to their performance today. There is a difference between these two and Samuel Sanchez, Denis Menchow and all of the other runner ups.



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Tour de France 2010: SRM Analysis Stage 16 "Queen Stage"
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It was the 100th anniversary of the Tour de France in the Pyrenees, but the riders didn't even have a moment to celebrate. It was an epic stage - 199.5 kilometers, four mountains with 4,300 meters of climbing in 5:31:43 hours. And it started full gas up the Cold de Peyresourde. One attack followed the next and one of the first victims was Ivan Basso who got dropped immediately. While he couldn't follow the pace, his teammate Sylvester Szmyd led Roman Kreuziger to the group with Lance Armstrong and Chris Horner. We are proud that we can present Horner's data again, and we highly recommend his blog, really interesting inside view, very well written.

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Tour de France 2010: SRM Analysis Stage 15 - Second Stage in the Pyrenees
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The second stage in the Pyrenees was action and drama from start to finish, or more like the first two hours and the last one.

The first two hours were very animated. Motivated by the stage win of Christophe Riblon, every rider who had some energy left in his legs tried to break away today. So the average speed for the first two hours was more than 46 km/hr. At kilometer 95 a group of ten riders were able to get away the peloton, and at that moment the speed in the peloton dropped a lot. On the climb Portet d'Aspet there were Robbie McEwen and George Hincapie riding in the first row and slowing the whole peloton down. For the sprinters this was of making sure they stayed within the time limit by the end of the stage, and for the riders in the break it was a perfect opportunity to win the stage.



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